人体It’s going to be hard, but hard does not mean impossible.

特殊Dream it. Wish it. Do it.防胖Don't wait. The time will never be just right.

基因In the midst of winter, I found there was, within me, an invincible summer.人体You don’t have to be great to start, but you have to start to be great.特殊Don’t stop when you’re tired. Stop when you’re done.

防胖Do something today that your future self will thank you for.基因Believe you can and you're halfway there.

人体Don't wait. The time will never be just right.

特殊The greatest glory in living lies not in never falling, but in rising every time we fall.防胖Believe you can and you're halfway there.

基因Do something today that your future self will thank you for.人体The way to get started is to quit talking and begin doing.

特殊Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.防胖Push yourself, because no one else is going to do it for you.