亲历It’s going to be hard, but hard does not mean impossible.

美国In the midst of winter, I found there was, within me, an invincible summer.儿童Believe you can and you're halfway there.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Wake up with determination. Go to bed with satisfaction.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国Success is not final, failure is not fatal: It is the courage to continue that counts.儿童The way to get started is to quit talking and begin doing.

游泳Your limitation—it’s only your imagination.

大赛You don’t have to be great to start, but you have to start to be great.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国The way to get started is to quit talking and begin doing.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳The greatest glory in living lies not in never falling, but in rising every time we fall.大赛The greatest glory in living lies not in never falling, but in rising every time we fall.